Life Transitions

The last few months, or even years of your life have been a whirlwind. On top of living through the COVID-19 pandemic, you’ve also had to deal with a lot of other changes. Maybe you recently graduated, moved to a new state, left your job, ended a relationship, lost a loved one, or started a business. In the past, you’ve dealt with change pretty well, but now, you feel like a fish out of water. It feels like your feet haven’t touched the ground in weeks, months, or years. You’re trying to get used to your “new normal”, but navigating all of these changes by yourself is becoming too much to bear.

 On the other hand, maybe things in your life have always been pretty stable. You’ve been comfortable and familiar with your surroundings, and the predictability has been comforting.

So comforting, that every day is starting to feel the same. You looked up one day and realized that you’ve been living your life on autopilot. You’ve built a life that you enjoy, and one that meets all of your needs, but maybe you realize that what you need is changing and it feels really scary.

 Now, you’re faced with a difficult decision or upcoming life transition that you’re worried and nervous about. Your anxiety and depression are impacting your relationships, your work, and your sense of self. You put so much time, energy, and resources into everything or everyone around you, but you’re not used to putting as much effort into your own wellbeing.  It’s officially time for a change.

Transitions can be really difficult, especially if you’re dealing with them on your own. The good news is, you don’t have to do it alone anymore. If you’re ready to take back control of your life, contact me today for a free 15 minute phone consultation. Sometimes all we need is a good sounding board and a fresh perspective to break through to a much more peaceful place.